Hey there, friend — I’m so glad you’re here!
If you’re homeschooling a child whose nervous system needs a little extra support, you’ve come to the right place.
The Home Sensory Diet Planner
Why this planner?
Because regulation doesn’t start with a worksheet — it starts with the body.
When your child is fidgety, shutdown, overloaded, or “just not in the mood,” their sensory system is usually speaking louder than the behavior.
This Free Home Sensory Diet Planner gives you a roadmap to meet your child where they are — with simple, meaningful input that helps them learn, connect, and thrive.
What’s inside:
A printable menu of sensory-rich activities you can use at home today
Easy-to-follow ideas for each of the 6 sensory systems (proprioceptive, vestibular, tactile, oral-motor, auditory, visual)
Quick reference options for transitions, focused work time, big feelings, and downtime & space for you to track what works and fine-tune your own sensory routine
Find more resources at RaisingLifelongLearners.com
Questions? Email me support@raisinglifelonglearners.com